Basic Skills
Shuai Jiao is about to use tripping skills to throw the opponent down. For apply
good tripping skills, one need have good foundation and master basic skills
well. In Shuai Jiao, basic skills include hand techniques, footwork, and body
movements. Hand techniques is about how to grab or get away from the
opponent's grabbing. It is said if you cannot get a good grabbing, you can never
set a good trip. Footwork is about how to move quick and nimble and also keep
stable. Each trip skill need exactly right footwork. These footwork must be
practice separately before one can learn trip skills. Body movements is about
power and change. How to make completely whole body integration power and
change in quick and nimble way is very important here.
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